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Join us to learn about EVIDENCE-BASED approaches to having a GOOD NIGHT’S SLEEP without sleeping pills!

Problems with insomnia?

Looking to get a better sleep?

Want to avoid or stop using sleeping pills?

This FREE, ONLINE, CROSS-CANADA Sleepwell event is for YOU!

HOW TO GET A
GOOD NIGHT’S SLEEP
… without sleeping pills

A Sleepwell event
SIGN UP VIA ZOOM HERE

REGISTRATION OPENS ON MONDAY, OCTOBER 30th

If you would like a registration reminder, please enter your email below:

    EVENT DATE:

    November 27, 2023

    EVENT TIME:

    3:30 PM (Pacific Time)

    4:30 PM (Mountain Time)

    5:30 PM (Central Time)

    6:30 PM (Eastern Time)

    7:30 PM (Atlantic Time)

    8:00 PM (Newfoundland Time)

    Speaker: Dr. David Gardner

    Dr. David Gardner is a Professor with the Department of Psychiatry, Dalhousie University, Halifax. He is the developer of Sleepwell and will talk about how you can use Sleepwell’s recommended resources to help you get a better night’s sleep without sleeping pills.

    Whether you have had insomnia for years or have been experiencing bouts of sleeplessness every now and again, the tips you will learn from Sleepwell’s recommended resources can help you to get better sleep.

    The event will be held in English.