CBTi and Sleepwell recommendations, tools, and resources are for adolescents and adults. There are several resources for families with younger children with insomnia and other sleep problems, including:
CBTi and Sleepwell recommendations, tools, and resources are for adolescents and adults. There are several resources for families with younger children with insomnia and other sleep problems, including:
betternightsbetterdays.ca
Penny Corkum, PhD
Online program: for parents who have children with sleeping problems.
2006
Shelly Weiss, MD
Book: Advice spanning from newborns to teenagers on how to prevent and resolve childhood sleep problems.
2005
Judy A. Owens, MD, Jodi A. Mindell, PhD
Book: Describes the common sleep issues parents encounter and offers age-specific recommendations.
2003
V. Mark Durand, PhD
Book: For children with special needs and sleep difficulties.